Battle at the Barracks

Wow what an awesome day!

Congrats Nick, Brandon, Brittany & Melissa on a 3rd place finish at the Battle at the Barracks Competition!

Also, Thank you to everyone that came out to support us throughout the day!! We are so blessed to have such a supportive CrossFit family!


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CrossFit H2 8 Week Body Challenge Starts August 8th! The goal for this 8 week challenge is not only weight loss and overall body composition, but to encourage a lifestyle change that can be maintained throughout one’s life. Over the course of the 8 weeks, the athlete will be expected to adhere to the guidelines



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We can modify any workout or movement, so you’re always in a class that’s appropriate for your fitness level.

Phone:     1(619) 922-0190
Address: 14401 Bond Court Suite B, El Cajon, CA. 92021