Christmas Schedule

Holiday Schedule

Christmas Eve: For your Holiday WOD enjoyment we will be having an 8, 9 & 10am class. If you plan on enjoying egg nog or pumpkin pie, I recommend coming in for a workout! Feel free to bring Melissa special treats:-)
Christmas Day we will be closed!
December 26th 1st class 8am followed by regular class schedule.



Leave A Comment



Newest Blog Post

CrossFit H2 8 Week Body Challenge Starts August 8th! The goal for this 8 week challenge is not only weight loss and overall body composition, but to encourage a lifestyle change that can be maintained throughout one’s life. Over the course of the 8 weeks, the athlete will be expected to adhere to the guidelines



Contact Us


We can modify any workout or movement, so you’re always in a class that’s appropriate for your fitness level.

Phone:     1(619) 922-0190
Address: 14401 Bond Court Suite B, El Cajon, CA. 92021